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Overlook 10,000 Steps. For Joyful Knees, 6,000 Will Do It

For arthritis victims, it’s a Catch-22: joints damage so that you don’t need to transfer however shifting often makes...

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knee pain

For arthritis victims, it’s a Catch-22: joints damage so that you don’t need to transfer however shifting often makes your joints …

The put up Forget 10,000 Steps. For Happy Knees, 6,000 Will Do It appeared first on Daily Health Post.

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