Nelson Cruz brings new meaning to the term 'power nap'


Nelson Cruz wakes up able to hit. Actually.

Throughout a current collection in Baltimore, the Mariners DH spent the higher a part of final Thursday’s finale napping on one of many large black leather-based couches within the guests clubhouse at Camden Yards. Name it a Cruz snooze. Then he went out and punished the Orioles, gathering three hits and a house run towards his former crew to guide Seattle to a 4-2 win and a formidable four-game highway sweep.

To make sure, napping previous to a recreation is hardly a revolutionary apply amongst baseball gamers. That stated, it is extra the exception than the norm, particularly in visiting clubhouses. That does not cease Cruz from crushing some shuteye simply as routinely as he crushes baseballs.

“Nelly likes to get his sleep,” Mariners outfielder Ben Gamel stated. “He is aware of his physique very well. If that is what it takes for him, then that is what it takes.”

What it takes for Cruz is a daily siesta that comes after he hits the gymnasium and after he takes swings within the cage, and ideally lasts for a full hour, though 30 or 40 minutes will suffice in a pinch. As a result of that Thursday recreation towards the O’s was an early 3:05 begin and there was no batting apply beforehand, the 37-year-old vet had no bother carving out sufficient time for his valuable Z’s. The problem lay in creating the optimum circumstances.

In contrast to the house clubhouse at Safeco Area, the place there is a separate room that gamers can retreat to for some respite, highway venues fluctuate of their conduciveness. In keeping with Cruz, the hardest locations to catch a number of winks are the visiting locker rooms in Boston and Oakland (too small), whereas those in Houston and Baltimore are probably the most inviting, because of area and sofa consolation. If there are not any blankets, as is usually the case, he’ll drape towels over his physique. If it is too noisy, prefer it was at Camden Yards, he’ll throw in some earbuds and drift off to the sounds of Juan Luis Guerra with the hood of his sweatshirt pulled low over his face. Typically he goals, typically he does not. On this specific day, he dreamed about Ichiro Suzuki. Then he went out and hit like Ichiro.

Regardless of lacking the earlier two video games with again stiffness, Cruz swung the bat as if he’d by no means left the lineup, going 3-for-5 and mashing his 21st homer of the season. He now has 22.

“He is a professional,” stated Scott Servais, who’s the supervisor of a Seattle membership that is aware of a factor or two about skilled hitters. In spite of everything, the Emerald Metropolis was house to Edgar Martinez, who amassed greater than 2,000 hits as a Mariner throughout an 18-year profession through which he batted .312 and have become arguably the best designated hitter of all time.

Though Martinez is lengthy since retired and now serves because the M’s hitting coach, Seattle nonetheless has the DH market cornered because of Cruz. The husky righty signed with the Mariners as a free agent following the 2014 season, when he led the majors in homers as a member of the Orioles. In Baltimore, he cut up his time nearly 50/50 between enjoying the outfield and DHing. As of late, he has just about hung up the leather-based: After enjoying simply 5 video games within the outfield final season, he has but to make an look within the area this yr. In different phrases, all Nelson Cruz does is hit. And hit and hit and hit.

Since coming to Seattle in 2015, Cruz has a .928 OPS that ranks second within the AL behind solely Mike Trout (minimal 500 video games). He has topped 20 house runs in every of the previous 10 seasons. Maybe most spectacular, he has gone deep extra occasions over the previous decade than anybody in baseball (323). That goes all the best way again to the beginning of the 2009 season, which simply so occurs to be the identical yr that Cruz began napping within the clubhouse. Previous to that, the Dominican native, who made his debut in 2005 however wasn’t an enormous league fixture till a number of years later, did not really feel like he’d earned the proper to relaxation.

“As soon as you discover your consolation zone,” he stated, “you are able to do it.”

As of late, Cruz is about as snug as will be, each within the clubhouse and on the plate. And all of it begins along with his every day doze.

Mentioned Gamel: “He wakes and rakes.”



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