Pantamangala is good for our health. It contains plenty of vitamin B, iron and calcium. These tips can be used to relieve sun in the summer. Man's body temperature decreases and digestion works well. Provides good coolness to the body. We can also cook palm trees. Pumpkin and coconut are cooked separately. Let's look at that. Ingredients: Beans – One cup, Green chicken powder – A cup of oatmeal, one tablespoon, oil – two tablespoons, green chilli paste – two teaspoons, salt-enough, onion – one (thinly chopped), kasurimethi – a teaspoon, ginger Paste – a teaspoon, garamala – a teaspoon, yellow – pinch, coriander – a little, tomato slices – awning, Tamarind pulp – enough preparation method: heat the oil in the canvas. Add the onions in it and fast until brown is browned. Add the yellow and ginger garlic paste. Then add gramamala, kasurimethy, green chilli paste and tomato pieces. In this mixture cook a pumpkin and some water powder and cook. Then add the pieces of mold and mix in the mixture. Add tamarind paste, salt and mix. Coriander should be cooled after it is softened. That's it … palm coconut will.



Pantamangala is good for our health. It contains plenty of vitamin B, iron and calcium. These tips can be used to relieve sun in the summer. Man's body temperature decreases and digestion works well. Provides good coolness to the body. We can also cook palm trees. Pumpkin and coconut are cooked separately. Let's look at that. Ingredients: Beans – One cup, Green chicken powder – A cup of oatmeal, one tablespoon, oil – two tablespoons, green chilli paste – two teaspoons, salt-enough, onion – one (thinly chopped), kasurimethi – a teaspoon, ginger Paste – a teaspoon, garamala – a teaspoon, yellow – pinch, coriander – a little, tomato slices – awning, Tamarind pulp – enough preparation method: heat the oil in the canvas. Add the onions in it and fast until brown is browned. Add the yellow and ginger garlic paste. Then add gramamala, kasurimethy, green chilli paste and tomato pieces. In this mixture cook a pumpkin and some water powder and cook. Then add the pieces of mold and mix in the mixture. Add tamarind paste, salt and mix. Coriander should be cooled after it is softened. That's it … palm coconut will.

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