Cauliflower nutrient rich vegetable. Vitamin C, Kel and Omega 3 fatty acids are rich in blood circulation. Cauliflower is very useful for pregnant women. It helps the child's brain development in the womb. So pregnant women need to add a cola to the regular diet. Let's now learn how to make cauliflower rice rather than cauliflower. 2 cups, rice … 2 cups green friedies … aurum cup, green chilli … 5 (thinly chopped) cumin powder tea spoon, ginger, garlic paste …. piece teespoon Garam Masala – 1 teaspoon of coconut oil – Salt to taste: Preparation: 1. Prefer rice first. 2. Add a little water, pan and salt in the pan and add the cauliflower and cook for 10 minutes. After 10 minutes, water is dried and cauliflower should be placed next to it. 3. Now let's clean up the cauliflower and put it in good water. Cauliflower should be cut to the desired size after cooling. Add a little oil in the pan and place it in a cauliflower and fry until it comes to brown color. 5. Take another pan and heat the oil and mix it with cumin, ginger, garlic paste, green chillies, salt and green leeks. 6. Now fry the fried cauliflower and fry it for 5 minutes. Once the roast is cooked, put the rice and fry for five minutes and cook for four cups of water. 7. Sprinkle a spoonful gourm while mixing the whole mixture. 8. Finally garnish with coriander leaves. That's … Tasty cauliflower rice will.



Cauliflower nutrient rich vegetable. Vitamin C, Kel and Omega 3 fatty acids are rich in blood circulation. Cauliflower is very useful for pregnant women. It helps the child's brain development in the womb. So pregnant women need to add a cola to the regular diet. Let's now learn how to make cauliflower rice rather than cauliflower. 2 cups, rice … 2 cups green friedies … aurum cup, green chilli … 5 (thinly chopped) cumin powder tea spoon, ginger, garlic paste …. piece teespoon Garam Masala – 1 teaspoon of coconut oil – Salt to taste: Preparation: 1. Prefer rice first. 2. Add a little water, pan and salt in the pan and add the cauliflower and cook for 10 minutes. After 10 minutes, water is dried and cauliflower should be placed next to it. 3. Now let's clean up the cauliflower and put it in good water. Cauliflower should be cut to the desired size after cooling. Add a little oil in the pan and place it in a cauliflower and fry until it comes to brown color. 5. Take another pan and heat the oil and mix it with cumin, ginger, garlic paste, green chillies, salt and green leeks. 6. Now fry the fried cauliflower and fry it for 5 minutes. Once the roast is cooked, put the rice and fry for five minutes and cook for four cups of water. 7. Sprinkle a spoonful gourm while mixing the whole mixture. 8. Finally garnish with coriander leaves. That's … Tasty cauliflower rice will.

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